My dog making her way through the delightfully light- but deep snow, as we make our way to the backyard.
Thursday, January 13, 2011
Sesame Seared Ahi Tuna
Feeling in the mood for a little Ahi, this is what I created.
Marinated 2 filets of Ahi tuna for at least 30 minutes w/
1/4 tamari
1/4 Braggs Liquid Amnions
3 crushed cloves garlic
2 TBS raw honey
1 squeezed lime
handful of chopped cilantro
1/2 TSP sesame oil
1/4 TSP chili sesame oil
1 TSP grated ginger
Once ready to cook, I placed 4 TBS sesame seeds & 5 grates of black pepper into a plate and coated the strained marinated tuna. This was then seared on each side for about 3 minutes to keep the middle sashimied (raw).
Side: Steamed broccoli (Meyers squeezed over replacing the water) w/pepper
Couscous made in sauteed garlic/extra virgin olive oil w/diced tomatoes
Marinated 2 filets of Ahi tuna for at least 30 minutes w/
1/4 tamari
1/4 Braggs Liquid Amnions
3 crushed cloves garlic
2 TBS raw honey
1 squeezed lime
handful of chopped cilantro
1/2 TSP sesame oil
1/4 TSP chili sesame oil
1 TSP grated ginger
Once ready to cook, I placed 4 TBS sesame seeds & 5 grates of black pepper into a plate and coated the strained marinated tuna. This was then seared on each side for about 3 minutes to keep the middle sashimied (raw).
Side: Steamed broccoli (Meyers squeezed over replacing the water) w/pepper
Couscous made in sauteed garlic/extra virgin olive oil w/diced tomatoes
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